Weight Loss Journey | How to Lose Weight | Bangla Tutorial



Hey guys! Today i am going to do a weight loss video or how to lose weight fast video. I hopw u guys will be helpful. If u do so make sure u give it a thumbs up & subscribe

Bengali diet chart: (1200 calories)

Bengali Diet Chart for Weight Loss

BMR Calculator:
http://bmi-calories.com/bmr-calculator.html

Bipasa Basu 30 mins cardio:
https://www.youtube.com/watch?v=LUrrN6cEBRQ

♥ you all xx

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