TOP 3 TIPS TO IMPROVE GUT HEALTH with Dr. Cain
Hi loves! This is episode 2 of the current health series & a continuation of last weeks video, 5 WAYS TO KNOW IF YOU HAVE AN UNHEALTHY GUT.
We will be diving deep in to so many health related topics in the next 6 weeks, please make sure to leave a comment below on things you would like us to cover.
If you need help improving your GUT HEALTH further, make sure to check out Dr. Cains online e-book “Gut Psychology” that has already helped me tremendously!
Also, my favorite Glutamine for good gut health is this one:
As always, if you have any questions… please let me know below 🙂