Skinny Gut Diet: Getting Started

Did you just get your copy of Brenda Watson’s new book, The Skinny Gut Diet? Curious how you can start yourself on this path to better health and weight loss? In this video, Brenda will explain the first few steps you need to take to take back control of your health. Beyond changing your dietary habits and lifestyle (e.g. exercise), there’s a mental and emotional component too.


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