Ramadan Fat Loss Diet Plan for Men & Women | Ramzan Weight Loss Diet Plan | In Hindi



Through fasting Ramadan gives you a great opportunity to focus on health, fitness and diet. Spent in the remembrance of god it teaches you self control and balance. However to make the most of this opportunity, it’s must that you eat healthy and nutritious food in the non- fasting period. In this video we have shared a healthy fat loss diet plan for Ramadan. This plan will help you lose Weight and not mass during the pious month of Ramadan. Also some important tips on how and when to exercise during Ramadan.

List of food rich In electrolytes:- https://instagram.com/p/Bid_A-agpyR/

Healthy breakfast recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNc7P_3XnxmpTRn-rCPxrweG
Oats breakfast recipe:- https://www.youtube.com/playlist?list=PL5ybT430UWNez6byQAHjUcXtR3Sw_jHxq
Healthy drinks :- https://www.youtube.com/playlist?list=PL5ybT430UWNfGVdLxeLv0xzIgdozn_Wq5
High protein recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNdzEiIizozf9H9A_Gy-xGB6
Healthy dinner recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNcALFlTqLtUE4sqddsKt6G2
Healthy snack recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNfZ_yJuq6cpj0hehF44V6sj

Ramadan weight loss diet plan
Ramzan Diet plan to lose weight

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