Quinoa Weight Loss Diet Week 10 Results
If you want to follow along with me, buy quinoa at your nearest grocery store, or you can buy it online here: http://www.amazon.com/gp/product/B005O18MZA/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B005O18MZA&linkCode=as2&tag=weiglossandex-20
You can purchase the Leslie Sanson Walk Away the Pounds for Abs 3 Mile exercise program I am following from a store nearby or borrow it from the library. Or, you can buy it online here: http://www.amazon.com/gp/product/B00008W2TE/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00008W2TE&linkCode=as2&tag=weiglossandex-20
I am also planning to buy Leslie’s Ultimate 5 Day Walk Plan workout program, so if you want to start with that one look for it in a store near you or borrow it from the library. Or, you can buy it here: http://www.amazon.com/gp/product/B006NKFAA6/ref=as_li_tf_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B006NKFAA6&linkCode=as2&tag=weiglossandex-20
You can get The Quintessential Quinoa Cookbook by Wendy Polisi that I am using at the library, your nearest bookstore or online here: http://www.amazon.com/gp/product/1616085355/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1616085355&linkCode=as2&tag=weiglossandex-20
Some friends and family asked me about what products I am using so I thought I would join the affiliate program for the products / listed listed above.
Today I talk about my quinoa weight loss and diet results for week 9 of my program. Quinoa is a healthy seed that is eaten like a grain and is great for healthy and safe weight loss for those who want to get rid of fat. I have now lost a total of 15 lbs on my journey to lose 60 lbs in 30 weeks.
I hope you are following along and experiencing the same results and success that I am! Feel free to leave me a comment if you have any questions and subscribe to my channel!