Pre diabetic diet plan | Treat Diabetes without medicine with diet (Hindi)

बढ़ी हुई शुगर को बिना दवाई खाए, डाइयेट से ठीक केरने के उपाय. शुगर कंट्रोल कैसे करे. Khana pina sudhar ker , walking ker ke apni sugar ko kam kariye . Dawai lene ki jaroorat nahi.

0:02 – Introduction
0:38 – what is pre-diabetes, when to follow this diet plan?
1:03 – causes of high blood sugar/pre diabetes and remedies
2:13 – Pre diabetes diet plan
5:51 – Important Key points
6:42 – Intermittent fasting for diabetes –
– Keto diet plan for diabetes –
7:23 – Print out link –
7: 46 – Diet services –

#prediabeticdiet #diabeticdiet #dietburrp
Watch other videos on Diabetes:

► Intermittent fasting diet plan for diabetes –
► Diabetic Keto diet plan –
►1200 calories Diabetic diet plan –
► Fruits and vegetable in diabetes –

Watch other videos on weight loss:

►Intermittent fasting diet plan to lose weight –

►The Indian version of keto diet plan to lose 10 kgs in 1 month

►1200 calorie Indian diet plan for weight loss

► The Indian version of GM diet to lose 3-4 kgs in 1 week

►How to lose 10 – 15 kgs effectively in a healthy manner,

►Low carb diet plan for weight loss

✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ OR check this page –

For details read our blog below :
Salad recipes


Top recipes of 0 calorie liquids detox water :


►All about intermittent fasting

►Indian OMAD diet plan for weight loss / One meal a day diet plan

The OMAD Diet (Benefits of One Meal a Day Diet Plan for Weight Loss)

To take a PRINTOUT and read this in ENGLISH:

Indian Diet Plan for Pre-Diabetes (Reverse it with food and exercise)

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