PCOS/PCOD Weight Loss Diet Plan – Lose Weight Fast 5 Kgs – Indian Veg Meal/Diet Plan To Lose Weight



pcos/diabetic diet plan to lose weight fast, Indian meal plan – Indian diet plan, pcos/pcod diet, veg diabetes diet plan for weight loss, pcos recipes for weight loss, pcos is a lifestyle condition and can be managed by changing your lifestyle. Sorghum Flour recipes for weight loss
Ingredients:
palak jowar roti:
1 cup jowar (Sorghum Flour)
1 cup chopped palak leaves (spinach)
1/2 tsp ghee
1/2 tsp jeera/cumin seeds
1/2 tsp kashmiri chilli powder
1/2 tsp turmeric powder
1/2 tsp pink salt
1/4 tsp ajwain
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Methi Jowar Cheela: (one serving)
3 shallots
1 green chilli
1 sprig curry leaves
1/4 tsp ajwain
a handful of kasuri methi (dried fenugreek leaves) or use fresh leaves
3 tbsp jowar flour
1 tbsp besan flour
1/4 tsp desi ghee to drizzle

——– Buy Jowar Flour—https://amzn.to/2lrhPZT

Why ghee should be added: https://goo.gl/JQtxtN
Instant mung dal dosa: https://goo.gl/8E2tFM
Coconut Chutney: https://goo.gl/3GsbhL
Foxtail Millet Instant Dosa Diabetic Diet: https://goo.gl/G7SneZ

Research:
Millets: https://goo.gl/ESssxY
Controlling Diabetes With Millets: https://goo.gl/T9jY36
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Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject.
This is a perfect meal for those with diabetes and pcod.
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my easy and healthy recipes
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DISCLAIMER: This is not a sponsored video, the products was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on June 22, 2018 by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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