PCOS/PCOD Weight Loss Diet Plan – Lose Weight Fast 5 Kgs – Indian Veg Meal/Diet Plan To Lose Weight
pcos/diabetic diet plan to lose weight fast, Indian meal plan – Indian diet plan, pcos/pcod diet, veg diabetes diet plan for weight loss, pcos recipes for weight loss, pcos is a lifestyle condition and can be managed by changing your lifestyle. Sorghum Flour recipes for weight loss
palak jowar roti:
1 cup jowar (Sorghum Flour)
1 cup chopped palak leaves (spinach)
1/2 tsp ghee
1/2 tsp jeera/cumin seeds
1/2 tsp kashmiri chilli powder
1/2 tsp turmeric powder
1/2 tsp pink salt
1/4 tsp ajwain
Methi Jowar Cheela: (one serving)
1 green chilli
1 sprig curry leaves
1/4 tsp ajwain
a handful of kasuri methi (dried fenugreek leaves) or use fresh leaves
3 tbsp jowar flour
1 tbsp besan flour
1/4 tsp desi ghee to drizzle
——– Buy Jowar Flour—https://amzn.to/2lrhPZT
Why ghee should be added: https://goo.gl/JQtxtN
Instant mung dal dosa: https://goo.gl/8E2tFM
Coconut Chutney: https://goo.gl/3GsbhL
Foxtail Millet Instant Dosa Diabetic Diet: https://goo.gl/G7SneZ
Controlling Diabetes With Millets: https://goo.gl/T9jY36
Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject.
This is a perfect meal for those with diabetes and pcod.
❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my easy and healthy recipes
DISCLAIMER: This is not a sponsored video, the products was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on June 22, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.