Nutrition, Exercise & Wellness : How to Boost Metabolism for Picky Eaters

Picky eaters may have a slow metabolism, but this may also be due to genetics, although the key to boosting metabolism is ultimately burning more calories throughout the day. Find out how to eat healthier versions of unhealthy snacks with help from a celebrity nutrition and fitness expert in this free video on metabolism and healthy eating.

Expert: JJ Virgin
Bio: JJ Virgin is one of the nation’s foremost health & nutrition experts, a public speaker and a media personality.
Filmmaker: Geffner Productions

Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.


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