Nutrition Advice : How to Cleanse Your Body Before Dieting

Cleansing your body is done naturally everyday, but to enhance that process you can add lots of water, fruits, vegetables and other foods high in fiber to your diet. Learn how to cleanse your body before dieting with guidance from a registered dietitian in this free video on nutrition.

Expert: Erica Cushion
Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina.
Filmmaker: Reel Media LLC


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