Natural Remedies & Cleanses : How to Lose Weight With the Lemonade Diet

Losing weight with the lemonade diet, also known as the master cleanse, requires mixing the juice of one lemon, one teaspoon cayenne, one cup of water and a bit of maple syrup or honey to taste. Take a few doses of the lemonade mixture each day, making sure to drink lots of water as well, using this recipe from a doctor of Oriental medicine in this free video on natural remedies.

Expert: Mark Brinson
Bio: Mark Brinson owns Brinson Therapeutics. He specializes in pain, injury and human performance and is also an international seminar provider.
Filmmaker: Christopher Rokosz


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