Master Cleanse Diet: An Overview of the Master Cleanse

My quick overview of the Master Cleanse diet.

As I explain in this video, the Master Cleanse diet (otherwise known as the Lemonade Diet) involves preparing a special lemonade every day. During the Master Cleanse diet you consume that special lemonade to cleanse your body and mind. As part of the Master Cleanse diet you also consume a precise mixture of sea salt and water first thing every morning to flush the toxins out. You also consume a cup of a specific herbal tea before bed. The tea at night and the salt water flush in the morning are essential to your success with the Master Cleanse diet because you don’t consume any foods during the Master Cleanse. Without foods (and therefore without any fiber) during the Master Cleanse diet, the toxins unleashed by the lemonade would just back up in your body.

As I explain in this overview, the Master Cleanse diet can produce amazing results in a short period of time. I list some of the common health benefits of the Master Cleanse diet, as well as the specific benefits I experienced.

The comprehensive ebook, audiobook, and series of instructional videos I created are the most complete and up-to-date guidance on performing the Master Cleanse diet. They come with a 60-day satisfaction guarantee, so there’s no risk. They’re available at my site

You can also check out my Master Cleanse diet FaceBook page at and post your Master Cleanse experiences and questions at my forum

To get my free report on how to maximize fat loss with the Master Cleanse diet, go to And not to worry, my main aim is to provide free, high-quality, practical information and guidance on health topics such as the Master Cleanse diet. I’m a fairly average guy with a not-so average interest in health and an unwavering hatred of spam. So if you opt-in to get my special report on maximizing fat loss with the Master Cleanse diet at my site, that is exactly what you’ll get. I don’t share your email address and am careful to only send infrequent, high-quality content that guides you to better health. No spam—I promise.

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