INTERMITTENT FASTING | What I Eat for Gut Health + My Supplements
I hope you enjoy this what I eat in a day while intermittent fasting and optimizing gut health! Check out Care/of here http://bit.ly/2FAQ6lo and use my code ‘Marisa’ for 25% off your first month of vitamins and supplements!
In this video, I address the questions:
-How to eat for good gut health
-How to promote good gut health
-Do I need vitamins?
-Do I need a multivitamin?
-What supplements should I take?
I’m currently making a three week long vlog all about gut health and trying to reset my gut so if you have any questions about what I’m eating and why, it will be explained in that video.
This video is sponsored by Care/of
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Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.
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