HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham



#diabeticmuscleandfitness #type1diabetes #diabetesfitnessplans

HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES

There is a common belief that ‘low carb or zero carb’ is the only way to eat if you have diabetes.

It’s not, there’s a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty dam important, for feeling muscle performance.

In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes.

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— Access The Fastest Growing Muscle and Fitness Community for People with Diabetes —

■ Join 1000s of other like minded fitness and strength training fanatics in The Diabetic Muscle & Fitness Training Lab – https://diabeticmuscleandfitness.com/welcome-members/

■ The Diabetic Muscle & Fitness Guide – https://diabeticmuscleandfitness.com/the-diabetic-muscle-and-fitness-guide-book/

■ Diabetic Shred Fat loss [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-shred/

■ Diabetic Mass Gain [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-mass/

— Social Media —

■ Instagram – www.instagram.com/diabeticmusclefitness

■ Facebook – www.facebook.comdiabeticmuscleandfitness

■ Join the Facebook Group – www.facebook.com/groups/diabeticmuscleandfitness

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