HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES | Phil Graham
#diabeticmuscleandfitness #type1diabetes #diabetesfitnessplans
HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES
There is a common belief that ‘low carb or zero carb’ is the only way to eat if you have diabetes.
It’s not, there’s a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty dam important, for feeling muscle performance.
In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes.
— Access The Fastest Growing Muscle and Fitness Community for People with Diabetes —
■ Join 1000s of other like minded fitness and strength training fanatics in The Diabetic Muscle & Fitness Training Lab – https://diabeticmuscleandfitness.com/welcome-members/
■ The Diabetic Muscle & Fitness Guide – https://diabeticmuscleandfitness.com/the-diabetic-muscle-and-fitness-guide-book/
■ Diabetic Shred Fat loss [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-shred/
■ Diabetic Mass Gain [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-mass/
— Social Media —
■ Instagram – www.instagram.com/diabeticmusclefitness
■ Facebook – www.facebook.comdiabeticmuscleandfitness
■ Join the Facebook Group – www.facebook.com/groups/diabeticmuscleandfitness