How I heal my gut. Leaky gut tips. Gut health



Hi guys! It’s been a while since I posted any videos. Sorry for that and I hope I will be able to make it more often. This video is all about the gut health as this topic is very important for me recently. I searched about it a lot, tried many things so I have a lot of information to share. I’m about to create a video with FLAT STOMACH TIPS in future. It is going to be very useful 🙂

If you want me to do this video please leave a comment below so I know that it is requested. Sending you lots of love 💖

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Most common prebiotics and probiotics (PDF) list:
https://www.dropbox.com/s/siqucx7j35i8an8/Probiotics%26Prebiotics.pdf?dl=0

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🌿 INSTAGRAM: @evergreenblog
http://www.instagram.com/evergreenblog

Or contact me via email:
evergreenjaneblog@gmail.com

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ITEMS MENTIONED

Apple Cider Vinegar
https://www.iherb.com/pr/Jarrow-Formulas-Organic-Apple-Cider-Vinegar-16-fl-oz-473-ml/71812?rcode=JAN6549

Organic Acacia
https://ru.iherb.com/pr/Heather-s-Tummy-Care-Organic-Acacia-Senegal-Tummy-Fiber-16-oz-453-g/16509?rcode=JAN6549

LactoBif Probiotics
https://ru.iherb.com/pr/California-Gold-Nutrition-LactoBif-Probiotics-100-Billion-CFU-30-Veggie-Caps/69435?rcode=JAN6549

Probiotic
https://www.iherb.com/pr/Healthy-Origins-Probiotic-30-Billion-CFU-s-60-Vcaps/19518?rcode=JAN6549

Chicory Root Granules
https://www.iherb.com/pr/Frontier-Natural-Products-Certified-Organic-Roasted-Chicory-Root-Granules-16-oz-453-g/31006?rcode=JAN6549

Cacao Beans
https://www.iherb.com/pr/Kevala-Organic-Raw-Whole-Cacao-Beans-16-oz-453-g/59947?rcode=JAN6549

Oat Bran
https://www.iherb.com/pr/Now-Foods-Real-Food-Organic-Oat-Bran-14-oz-397-g/12030?rcode=JAN6549

Flax Seeds
https://www.iherb.com/pr/Arrowhead-Mills-Organic-Golden-Flax-Seeds-14-oz-396-g/11826?rcode=JAN6549

Coconut Flour
https://www.iherb.com/pr/Nutiva-Organic-Coconut-Flour-1-lb-454-g/45663?rcode=JAN6549

Yacon Syrup
https://www.iherb.com/pr/Z-NT-Organic-Yacon-Syrup-Prebiotic-Sweetener-8-fl-oz-236-ml/73637?rcode=JAN6549

🌿 iHerb code JAN6549 for 5% discount: https://www.iherb.com/?rcode=JAN6549

Some of the links I provide are affiliate links which means I will make a small percentage from each sale. You do not pay more or less for using the affiliate links. You do not have to use them if you do not wish to however I do appreciate the support.

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Music:
Mario – Bouncin’
https://soundcloud.com/mario_gonzalez/bouncin/
https://www.instagram.com/mario_muzick/

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