HONEST GUT HEALTH UPDATE 😭 Low FODMAP diet & what my Doctor said | Becky Excell



Here’s another honest gut health update for you guys! As you know, I live with IBS every day of my life.

I’ve been following the low FODMAP diet for a couple of months now and here’s how I’ve been getting on. I also went to see the Doctor today about a weird lump in my lower abdomen so here’s what he said too…

Thanks for all the support you guys have given me with my IBS and hopefully after a few more gut health updates, I’ll have some better news.

Here’s a link to FODY foods, they make amazing low FODMAP foods that have been a MASSIVE help: https://fodyfoods.com/

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