Healthy Food Journey | More Green Vegatables | Food Diversity | Gut Health

A short video blog outlining my reasons for taking action to increase my families Green Vegetable intake. In addition, the aim is to increase Food Diversity and improve Gut Health.
Iโ€™m not an expert in nutrition or here to advise. Comments and suggestions welcome.
Recommended books include
The Diet Myth – Dr Tim Specter
Gut – Guilia Enders


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