Healthy Food Journey | More Green Vegatables | Food Diversity | Gut Health
A short video blog outlining my reasons for taking action to increase my families Green Vegetable intake. In addition, the aim is to increase Food Diversity and improve Gut Health.
I’m not an expert in nutrition or here to advise. Comments and suggestions welcome.
Recommended books include
The Diet Myth – Dr Tim Specter
Gut – Guilia Enders