Healthy Eating #12
[UPDATE: YouTube has truncated this video. I left it up because the comments may be interesting to some viewers. The complete video has been re-uploaded.]
12th in the series. This one presents almost no new material. Instead, it comes at the subject from a different angle: identification and management of cravings.
This video arose out of discussions with Gr8Shotz, so I’ll tip my hat in his direction.