Healthy Eating #12

[UPDATE: YouTube has truncated this video. I left it up because the comments may be interesting to some viewers. The complete video has been re-uploaded.]

12th in the series. This one presents almost no new material. Instead, it comes at the subject from a different angle: identification and management of cravings.

This video arose out of discussions with Gr8Shotz, so I’ll tip my hat in his direction.


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