HEAL YOUR GUT: Candida diet week 1 I 3 day cleanse



Diet 3 WEEK ONE, in my 10 diet journey to lose 50 pounds.
I am doing a cleanse to clear my body of candida and get healthier.
Check out last weeks video where I go into detail about what candida is and why i am doing this cleanse: https://www.youtube.com/watch?v=7GLSics1pnA

diet 1: CALORIE COUNTING:
1-https://www.youtube.com/watch?v=nSL8f…
2-https://www.youtube.com/watch?v=yTsxd…
3-https://www.youtube.com/watch?v=UKDZz…

diet 2: WHOLE30:
1-https://www.youtube.com/watch?v=UKDZz…
2-https://www.youtube.com/watch?v=lBc27…
3-https://www.youtube.com/watch?v=RfQhz…

Getting Fitter To Adventure Harder!

Game Plan:
10 Different Diets.
3 weeks each.
50 pounds of weight loss!

Supplements I Use:
1. Hawaiian Spirulina: https://amzn.to/2DD1R8D
2. Turmeric Curcumin: https://amzn.to/2J0PIxG
3. Cinnamon: https://amzn.to/2Vq4Qvi
4. Pau d’arco: https://amzn.to/2VtIOIa
5. Lemon Essential Oil
6. Ginger Tea: https://amzn.to/2GMREIx
or https://amzn.to/2Vudhpu
7. Black Walnut: https://amzn.to/2GBAmNo
8. Charcoal Capsules: https://amzn.to/2IYQ5c9
9. Bentonite Clay: https://amzn.to/2DFfEvn
10. Collagen Peptides: https://amzn.to/2XLysAA
11. Digestive Enzymes
12. Coconut Oil: https://amzn.to/2GDnbf1
13. Probiotic

Instagram: @katetries
https://www.instagram.com/katetries/

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