Functional Weight Loss Part 1: The Fast-Mimicking Diet
New year, new you! In the first part of this revolutionary seminar, Dr. denBoer reminds us of the basics of weight loss – then outlines the revolutionary Fast-Mimicking Diet – a diet scientifically proven to replicate the benefits of intermittent fasting with better compliance.
In part 2 (of 3), we will talk about Ketogenic diets, how to improve on them, and how they can work with the fast-mimicking diet for even greater benefit.
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