Full Day of Eating Healthy | Weight Loss Meal Prep



►Meal Prep Cookbook: http://bit.ly/MealPrepThingCookBook

Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks

In this video I show you how to Meal Prep for weight loss. I’m showing you meal prep recipes that are easy and healthy. Meal Prepping is a great way to help you lose weight, save money and time. It’s one of my top ways I have been able to lose weight and stay consistent. I hope you enjoy my meal prepping and meal prep recipes.

Breakfast: Oatmeal and Eggs with Spinach or Yogurt with Granola and Strawberries
Snacks : Watermelon and Celery/Carrots with Almond Butter
Meal 1: Chicken Burrito Bowl
Meal 2: Cashew Chicken

Chicken Burrito Bowl
* 6 Chicken Breast
* 1 Teaspoon Chili powder
* 1 Teaspoon Cumin
* 1 Teaspoon Oregano
* 1/2 Teaspoon Onion powder
* 1/2 Teaspoon Paprika
* 1/2 Teaspoon Salt
* 1/2 Teaspoon Black Pepper
* 1 Avocado
* 2 Romaine Hearts
* 1/2 Medium Red, yellow and green bell pepper
* 1/2 Medium onion
* 16 Oz Can black beans
* 2 Corn on Cobs
* 2 Roma Tomatoes diced (seeds removed)

Cilantro Brown Rice
* 1 Cup of Brown Rice
* 1/2 Cup Cilantro
* 1 Lime Juice
* Zest of a lime
* 1/4 Teaspoon Salt
* 1/4 TeaspoonPepper

Cashew Chicken
* 6 Chicken Breast
* 2 Tablespoons of Corn starch
* 1 Tablespoon Ginger
* 3-4 Cloves of Garlic
* 1/4 Cup Soy Sauce
* 1/4 Teaspoon Sesame Oil
* 2 Tablespoons Rice Wine Vinegar
* 5-6 Tablespoons Hoisin Sauce (Low sodium version)
* 1/4 Teaspoon Salt
* 1 Teaspoon Black Pepper
* 1 Medium Red, yellow and green bell pepper
* 3 Stalks of chopped celery
* 1/2 Medium onion
* 2/3 Cup of Raw Cashews (No salt)

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