Fat Loss Friday | Ketones & Gut Bacteria **audio gets better**
Science says eating just one meal per day can improve your health.
Learn more at https://highintensityhealth.com/OMAD
***Sorry for the crappy audio, y’all!***
It was my first time streaming live in this room and, well…I messed up.
But if you decide to listen in, we reviewed some fat-loss and metabolic research that emerged over the last few weeks.
Mostly as it relates to gut health on the ketogenic diet.
Stuff That Can Help:
1) Save 50% OFF all eCourse through Tuesday July 9th.
Use Promo Code: SUMMERHEALTH to
Link to Study: https://highintensityhealth.com/ketogenic-diet-changes-gut-bacteria-in-children-with-epilepsy/
3) Save $50 OFF your Oura ring with Coupon HIH
➢ Listen in iTunes: https://itunes.apple.com/us/podcast/h…
➢ Instagram https://www.instagram.com/metabolic_mike
➢ Facebook https://www.facebook.com/MikeMutzelMS
———————————-Supplements That Can Help———————————
Myobolic BCAA: https://amzn.to/2IS2f83
IFOS Fish Oil: https://amzn.to/2xs08CC
BCM-95 Curcumin https://amzn.to/2KcYOVG
SomnFix sleep tool: https://amzn.to/2qVamVq
————————————– VIDEO GEAR————————————————-
Vlog Cam Canon M50: https://amzn.to/2jRBTEd
Interview Cam C100 ii: https://amzn.to/2EC5NE8
Best Lens Ever: https://amzn.to/2IJ9WZC
Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo
Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm