Effects of Smoking : How to Cleanse Body of Cigarette Smoking



Cleansing the body of cigarette smoking requires drinking plenty of water to flush the system, increasing the intake of anti-oxidant-rich foods and exercising 30 minutes to one hour every day. Quit smoking more effectively with health information from a board-licensed practical nurse in this free video on smoking.

Expert: Dan Carlson
Contact: www.myspace.com/dclpn
Bio: Dan Carlson has a degree in practical nursing and is licensed out of Minnesota. Carlson worked for many years at a nursing home and specializes in working with the handicapped.
Filmmaker: Christopher Rokosz

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