DO DETOX DIETS WORK? Which Detox Diet Is Best?

In this video I discuss ‘detox diets’ ‘cleanses’ and other forms of nutritional intervention intended for rapid weight loss/ridding the body of toxic substances. Do detox diets work? And which detox diet is best?

I am an online coach who is currently studying for my Masters Degree in Human Nutrition specialising in Sport & Exercise Nutrition. I have a bachelors degree in Sport & Exercise Science. I am a member of The Nutrition Society. I am in the application process for a PhD in exercise metabolism, nutrition & supplementation.

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Please watch: “DO YOU NEED TO TRACK VEGETABLES? Advice From A Nutritionist | Vegtables”



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