Diet Cleanse Plan- Benefits of Removing Fluoride, Sugar & More!



Part 3 of my extreme health regimen! This one talks about removing certain things out of your diet for your best benefit! fluoride, caffeine, cigarettes, sugar and fatty foods lead to major health problems down the road. Trying your best to get rid of these things can help change your whole life! Much love.

Facts:
https://www.caffeineinformer.com/benefits-quitting-caffeine
https://greatist.com/eat/reasons-to-cut-back-on-sugar
https://draxe.com/is-fluoride-bad-for-you/

Music:
Piano Rock Instrumental by Hyde – Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/AlAxo66T11w

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