Cleanse Your Chakras: Kundalini Pranayama Practice



Join me for a Kundalini Pranayama Practice to Cleanse Your Chakras! This 20 minute yoga class connects you with each chakra through specific breathing exercises, helps you release unwanted tension, and realigns your energy – leaving you calmer, lighter, and brighter! You will feel VIBRANT afterwards (just check the comments)!

Interested in the chakras? Come join my free 7-Day Chakra Challenge ๐Ÿ•‰๏ธ http://bit.ly/thechakrachallenge

Cleanse Your Root Chakra Yoga Flow: https://youtu.be/UX4BX3oOwT0
Full Body Chakra Yoga Class: https://youtu.be/TluLxh6rwsI

โœ… Subscribe to support free yoga – http://bit.ly/thejourneyjunkieyoutube
๐Ÿ”” Donโ€™t forget to click the bell to turn on new yoga class notifications!

Thanks for practicing with me,

Allie, xx

๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ

FREE YOGA CHALLENGES ๐Ÿ‘‰

๐Ÿ’ช 7-Day Yoga Body Bootcamp Challenge – https://bit.ly/yogabodybootcampchallenge
๐Ÿ•‰๏ธ 7-Day Chakra Yoga Challenge – http://bit.ly/thechakrachallenge
โ˜€๏ธ 7-Day Morning Yoga Challenge – http://bit.ly/morningyogaclasspack
๐Ÿง˜ Beginner Yoga Challenge – http://bit.ly/b2ybchallenge
๐Ÿ“† 30 Pose Yoga Journey Challenge – http://bit.ly/30poseyogajourney

๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ

RECOMMENDED YOGA CLOTHES & PROPS ๐Ÿ‘‰

โœ… Shop my fav yoga brands – https://bit.ly/3bEJRta
โœ… Best Yoga Mat – https://amzn.to/2vZn8su
โœ… Yoga Block Set – https://amzn.to/3avarVr
โœ… Yoga Bolster – https://amzn.to/2JqJUg2
โœ… Yoga Strap – https://amzn.to/2Jn6TbX
โœ… Yoga Blanket – https://amzn.to/2xAe91v
โœ… Meditation Cushion – https://amzn.to/2yfEMsI
โœ… Yoga Eye Mask – https://amzn.to/3buNsKe
โœ… Yoga Trapeze – http://bit.ly/2bP1Jaf
โœ… Yoga Wheel – https://amzn.to/33V4Hlr

*The links above are affiliate links that support this community.

๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ

RECOMMENDED CAMERA GEAR ๐Ÿ‘‰

๐Ÿ“ธ Main Camera – https://amzn.to/2QV5E7K
๐Ÿ“ธ Second Camera – https://amzn.to/2xyE7lR
๐Ÿ“ธ Lens for 2nd camera – https://amzn.to/2wEHd80
๐Ÿ“ธ Cheaper camera for new teachers – https://amzn.to/2ULVCHn
๐Ÿ“ธ Light set – https://amzn.to/3giCjiK
๐Ÿ“ธ Microphone – https://amzn.to/3dIUg8K
๐Ÿ“ธ Camera Tripod – https://amzn.to/3bDGTVL
๐Ÿ“ธ Memory Cards – https://amzn.to/39ADw0w
๐Ÿ“ธ Extra Batteries – https://amzn.to/2WTZ2uh

*The links above are affiliate links that support this community.

๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ

Welcome to The Journey Junkie channel, led by Allie Van Fossen, where we use the yoga practice to discover your untapped potential and create on and off the yoga mat transformation. Here you can find yoga classes ranging in all styles with the central message to prioritize yourself, love yourself, not take life for granted, and go LIVE YOUR JOURNEY!

The Journey Junkie HQ – https://www.thejourneyjunkie.com
Instagram – www.instagram.com/thejourneyjunkie/

๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ

The Journey Junkie LLC Disclaimer:

All content on our channel is subject to copyright or other intellectual property ownership by Journey Junkie, LLC. The ideas, exercises, programs, meal plans and other opinions expressed here and on our blog reflect our opinions and personal experiences, and are not intended to be or replace medical advice. We are not dietitians, nutritionists, exercise specialists, or medical professionals. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge the Journey Junkie from any and all claims or causes of action, known or unknown, arising out of your use of these materials.

#chakrayoga #chakracleanse #kundalini

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