Bread can be part of a healthy diet



If you read the package labels carefully, bread can be part of a healthy diet. Larry Santora, M.D., explains which breads are best — white, wheat, rye, whole grain, etc. — loaf by loaf.

Dr. Santora is the medical director of the Orange County Heart Institute and host of “Health Matters with Dr. Larry Santora” television series, which airs weekly on PBS OC. Visit www.drsantora.com.

Produced by Chapman University’s Panther Productions, “Health Matters with Dr. Larry Santora” is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular.

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