Best foods for better gut health



What food is best to promote better gut health?
Learn how to show your gut some love!
Join us as we go over some foods you can add into your daily diet to show your gut some love. ๐Ÿ˜˜
๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ๐Ÿ’ฉ

Articles used;
What to eat to improve digestion:
https://www.everydayhealth.com/digestive-health/experts-foods-to-improve-digestion.aspx

Health benefits of acacia fiber:
https://www.google.com/search?q=health%20benefits%20of%20acacia%20fiber

8 Greatest Probiotic Foods to eat by-Dr. Axe:
https://draxe.com/probiotic-foods/

Foods with naturally occurring digestive enzymes:
https://www.livestrong.com/article/301343-foods-with-naturally-occurring-digestive-enzymes/

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Thanks for stopping by Poop Talks, We have a genuine interest and knowledge in the gastrointestinal system and how important it is in the human body. If you liked the video and it may have helped you out please subscribe! We try to make every video as educational and fun as possible, we all know learning about health and diet can be a real poop task

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