Benefits of Fasting & Detoxification



In this video, Axel discusses Metabolism, Detoxification (the elimination of waste).

He explains how Fasting is the most effective technique to detoxify and cleanse the body. During fasting, you are practising dietary self-control and discipline. Fasting extends your life span.

For every pound you are over-weight , you heart pumps one mile a day more.

For more information on Axel Yoga, please visit our website at: www.axelyoga.com.

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