7 Steps to a Healthy Gut | What I Eat to Get Rid of Bloating and Stomach Pain
Learn how to get rid of bloating and stomach pain! In this video, I break down the seven basic steps that have helped me get rid of bloating and gut issues over the past few years, and I share all my gut health knowledge along the way.
HOW YOUR DIGESTIVE SYSTEM WORKS:
– CrashCourse: https://www.youtube.com/watch?v=s06XzaKqELk
– Ted-Ed: https://www.youtube.com/watch?v=Og5xAdC8EUI
MORE GUT HEALTH VIDEOS FROM YOUTUBERS:
– Sarah’s Day: https://www.youtube.com/watch?v=ZCLHNZLVuDY
– Cultuivate Beauty: https://www.youtube.com/watch?v=kvSKV20HRno
MY GUT HEALTH CHANNEL:
– I post new videos and recipes every week, check out my channel to see it all, and subscribe if you want to stay in the loop with all the new videos I make in the future:
– BLURRY VIDEO? Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you’re all set.
j’san. – good morning sunshine
FloFilz – Blue Orchard
Cloudchord – H’okay (ft. Soul Food Horns)
Cap Kendricks – The One
Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/
This video was shot on a Canon EOS M10. Edited on iMovie + Canva.