6 Ways to Eat Less and Be Full | Healthy Eating | Cooking Light



Eating less food in order to lose weight is hard, but it doesn’t have to be. Try these six tricks to fool yourself into eating less—and feeling just as full—at every meal.

Subscribe to Cooking Light – http://www.youtube.com/subscription_c…

Check out some of our great cooking series!

Mad Delicious – https://www.youtube.com/playlist?list…
Wow! You’ve Got to Try This How To – https://www.youtube.com/playlist?list…
Test Kitchen Tips – https://www.youtube.com/playlist?list…

Cooking Light is America’s #1 food magazine with 25+ years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at http://www.cookinglight.com

Website: http://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: http://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/

Cooking Light Magazine is published by Time, Inc.

source

Leave a Reply

Your email address will not be published. Required fields are marked *