4 Surprising Things That Are Bad for Your Gut Bacteria
The human gut is home to over 100 trillion bacteria, known as the “gut flora.” or gut microbiome. Having a healthy gut flora is incredibly important for your overall health.
Interestingly, there are many surpising things that are bad for your gut bacteria, which is what i want to look at in this video.
Further reading: http://www.healthline.com/nutrition/8-things-that-harm-gut-bacteria
Follow Authority Nutrition:
Google Plus: https://plus.google.com/+Authoritynutrition/posts
—- Don’t forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/27110483
STUDY 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3362077/
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/22552027
STUDY 4: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5123208/
STUDY 5: http://www.sciencedirect.com/science/article/pii/S0301051107001597