21 Day Water Fast | My Results and Experience | Mental Focus | Weight Loss | Is It Healthy To Fast?



Talking about my experience doing my first Water Only Fast from Nov 8 through Nov 29th.
I did not eat any food, juice, teas ect only water. I was able to regain mental clarity and cure a few issues I was dealing with like sleep apnea, chronic fatigue, obesity from bad eating habits and a few others things. I am not promoting fasting, I am only telling you about my fasting experience. Make sure to sub to the channel as I will be doing more different types of fasting and other health case studies soon. God bless.

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