15. WHAT I EAT IN A DAY FOR MY GUT HEALTH



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Welcome back to Episode #15 of What I Eat In a Day! For today’s episode I’m showing you what I eat to keep my gut health in check! From added fibre, to probiotics to kombucha, there are so many things you can do to take care of your gut so I’m breaking down what it is that I do. I have suffered from IBS for years so for anyone out there struggling with their digestion, this video is for you! If you enjoy these videos, as always, give it a thumbs up!

HIGH FIBER CHOCOLATE CHIP COOKIES RECIPE: http://bit.ly/2xS4hhZ

MY LAST VIDEO:
September Favorites: https://youtu.be/Y_vu3qEv2jc

LIKE THIS VIDEO? CHECK THESE ONES OUT:

What I Eat In a Day | Everyday Eats: https://youtu.be/78JLWy6TYQ8
What I Eat In a Day | Without a Meal Plan: https://youtu.be/fw0cSZzLzMY
What I Eat In a Day | In San Francisco: https://youtu.be/_0GPUSjZ9Tk

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FTC: This video is sponsored by Metamucil. Thank you for supporting the brands who help make THM possible! All opinions expressed are 100% my own.

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